Be kind. Eat real food. Play outdoors. Love often. Sleep well. Thrive!
Podcast/YouTube
I’ve had the pleasure to interview several interesting people as a co-host on apodcast.com
Reversing metabolic disease through low-carb diet. Dr. Rohn Rigby, Director of Ogden Clinic Medical Weightloss.
A Woman’s Journey to Find Inner Peace, Buddhist mindfulness practices with Anadine Marshall
What is Buddhism? Learn about how Buddhist mindful thinking practices ease suffering, pain, loss, and fear with Carl Harman from Awakening Valley Sangha.
Rosette’s Baked Goods – Delicious sugar-free cookies & tips to help kids and adults choose healthier foods!
My weight-loss journey through intermittent fasting and whole foods diet.
Chef Craig Borlik, founder of Grogrub, an app to grow fresh produce remotely!